Capacitar Germany e. V.
Resilience, dealing with stress and trauma sensitivity
Year
since 2018
Type
Training and board work
Location
Aachen, Helfta etc.
Description
Summer Workshops in Helfta Monastery (Juli 2020-Juli 2022)
The Helfta Monastery (Eisleben, Saxony-Anhalt) was the home of the three great mystic women Mechthild of Magdeburg, Mechthild of Hakeborn and Gertrude the Great in the Middle Ages.
In 2004, the Living Labyrinth of the Catholic Women’s Community of Germany (kfd) was created as a spiritual place in the tradition of these women in the midst of nature. A wonderful place to come to rest and feel connectedness. A wonderful place for Capacitar. www.lebendiges-labyrinth.de
Capacitar basic exercises
The basic exercises are a series of simple physical practices that help people to regulate themselves in emergency and stressful situations. They were developed in 2005 in the context of the devastating hurricane Katrina and have since been translated into 41 languages. You can find the so-called Emergency Kit as a free download Emergency Kit.
You can find out more about Capacitar practices, background information and the network at capacitar.de and on my offer page.
Impressions
